Rugby is a game for everyone – all ages, all body shapes and all levels of experience.
We’re inviting YOU to come along and try it at a local club.

Be bold and try something new with your friends. Be active and make healthy choices. Be powerful and discover new skills you didn’t know you have. Be a team and have a laugh with your mates. #BeTheBestYou 

There are new hubs across Scotland offering various versions of the game, including taster sessions for women that have never tried rugby before.  You can expect a fun warm-up, stretching, some skills and the chance to make new friends.  You’ll find something for everyone – there’s plenty of ways for you to #BeTheBestYou.

So browse the list of events below, or register your details to be sent information about events at a club near you. We look forward to meeting you soon! 

Discover what’s on in your area and how to get involved.

Our events and are a fun-packed way for women and girls to get outside, try something new and experience what rugby has to offer.

We'll introduce you to the basics and build up the fitness – with some passing, kicking and some enjoyable fitness routines – helping you step out of your comfort zone and be the best you.

Come on your own or with your friends – you'll always find a warm welcome at our events.


Register your interest

Complete the form and we’ll put you in touch with your nearest women’s rugby club: