Rugby for women and girls is one of the fastest-growing team sports in the world; it is a game for everyone – all ages, all body shapes and all levels of experience. 

Scottish Rugby is committed to making rugby accessible for everyone and a thriving game at school, club and International level will hopefully attract new players, volunteers and supporters among women and girls.  

Explore the tabs below to find out about current initiatives, opportunities for your age group and opportunities near you.

Women 18+

Girls (12-17)

Mini Rugby

Rugby is a game for all ages, levels of experience and body shapes. Be bold and try something new with your friends. Be active and make healthy choices. Be powerful and discover new skills you didn’t know you have. Be a team and have a laugh with your mates. 

Since the launch of our #BeTheBestYou campaign in April 2017, clubs across Scotland have been welcoming new players along to train and play, with friendly and fun taster sessions for women (aged 18 and over) that have never tried rugby before. 

You can expect a fun warm-up, stretching, some skills and the chance to make new friends.  You’ll find something for everyone – there’s plenty of ways for you to #BeTheBestYou.

Register your details to be sent information about events at a club near you.  We look forward to meeting you soon!  

Complete the form and we’ll put you in touch with your nearest women’s rugby club: