Scottish Hydro National 1
| Results - 2009-2010 |
| League Table |
| Position | Team | Played | W | D | L | F : A | Diff. | Bonus | Points | |||
| 1 |
|
Dalziel RFC | 19 | 19 | 0 | 0 | 656:129 | 527 | 12 | 88 | ||
| 2 |
|
Whitecraigs RFC | 19 | 16 | 1 | 2 | 520:176 | 344 | 15 | 81 | ||
| 3 |
|
Ellon RFC | 18 | 13 | 1 | 4 | 495:289 | 206 | 10 | 64 | ||
| 4 |
|
Linlithgow RFC | 17 | 9 | 0 | 8 | 361:321 | 40 | 7 | 43 | ||
| 5 |
|
RHC RFC | 18 | 7 | 3 | 8 | 270:316 | -46 | 4 | 38 | ||
| 6 |
|
East Kilbride RFC | 17 | 7 | 1 | 9 | 263:298 | -35 | 5 | 35 | ||
| 7 |
|
Langholm RFC | 20 | 7 | 0 | 13 | 297:519 | -222 | 7 | 35 | ||
| 8 |
|
Livingston RFC | 17 | 6 | 1 | 10 | 322:382 | -60 | 7 | 33 | ||
| 9 |
|
Murrayfield Wanderers FC | 18 | 6 | 2 | 10 | 322:423 | -101 | 5 | 33 | ||
| 10 |
|
Edinburgh University RFC | 19 | 6 | 1 | 12 | 325:450 | -125 | 7 | 33 | ||
| 11 |
|
Berwick RFC | 18 | 4 | 0 | 14 | 245:402 | -157 | 5 | 21 | ||
| 12 |
|
Annan RFC | 18 | 4 | 0 | 14 | 169:540 | -371 | 0 | 16 | ||



















