Scottish Hydro National 3
| Results - 2009-10 |
| League Table |
| Position | Team | Played | W | D | L | F : A | Diff. | Bonus | Points | |||
| 1 |
|
Allan Glen's RFC | 22 | 19 | 0 | 3 | 542:272 | 270 | 11 | 87 | ||
| 2 |
|
Aberdeenshire | 22 | 15 | 0 | 7 | 506:275 | 231 | 13 | 73 | ||
| 3 |
|
GHK RFC | 22 | 14 | 0 | 8 | 426:399 | 27 | 7 | 63 | ||
| 4 |
|
Marr RFC | 22 | 12 | 0 | 10 | 533:396 | 137 | 13 | 61 | ||
| 5 |
|
Forrester RFC | 22 | 11 | 0 | 11 | 489:460 | 29 | 8 | 52 | ||
| 6 |
|
Gordonians RFC | 22 | 11 | 0 | 11 | 410:465 | -55 | 7 | 51 | ||
| 7 |
|
Helensburgh RFC | 22 | 10 | 1 | 11 | 346:407 | -61 | 8 | 50 | ||
| 8 |
|
Ross High RFC | 22 | 9 | 2 | 11 | 424:464 | -40 | 7 | 47 | ||
| 9 |
|
Hawick Linden RFC | 22 | 9 | 1 | 12 | 351:578 | -227 | 7 | 45 | ||
| 10 |
|
Trinity Academicals RFC | 22 | 7 | 0 | 15 | 358:349 | 9 | 9 | 37 | ||
| 11 |
|
Hillfoots RFC | 22 | 7 | 1 | 14 | 343:392 | -49 | 7 | 37 | ||
| 12 |
|
Lenzie RFC | 22 | 5 | 1 | 16 | 250:521 | -271 | 4 | 26 | ||















