Broughton Rugby are delighted to host the SRU's Women Rugby Regional Skills Development Day at Wardie this Sunday (11th October).
The session is targeted at any senior female player not currently involved in Scotland Women or Scotland Women Development.
Players will have the opportunity to improve their skills and understanding of rugby, and to put skills into practice in some friendly games.
The days will be delivered by Scottish Rugby Development Officers, Regional Specialist Coaches and there will be a couple of pro-players from Edinburgh Rugby to support the coaches in delivering the specific skills sessions.
Attendance at each event is FREE, although all players must be registered with Scottish Rugby.
All players must be 18 years or older to participate, unless the appropriate exception has been approved.
Sunday 11th October 2009
12.15 Specific Skills Session
* Forwards - Lineout - Throwing / Jumping / Lifting
* Backs - Kicking / Kick Receive Counter Attack
13.00 National Coaching Themes
* Early Hand Catch
* Put skills into practice
* 15 a-side, 3 x 20 mins, friendlies
16.00 Wrap up