Resistance Training

Resistance Training

This workshop is designed to help coaches:

  • Improve ability and confidence in coaching basic resistance training exercises and progressions
  • Understand the importance of strength & conditioning for rugby
  • Demonstrate safe coaching practice

Prerequisites

Candidates must be a minimum of 16 years of age to attend

          

Application Procedures

The workshop is free to attend. To register, please select the 'APPLY NOW' link at your chosen venue to complete an online form. 

VenueDate & TimeAvailability
Broadwood StadiumWednesday 15 November (7pm-9pm)APPLY NOW
Jed-Forest RFCMonday 20 November (7pm-9pm)APPLY NOW
Grangemouth RFCWednesday 22 November (7pm-9pm)APPLY NOW
Ayr RFCMonday 29 January (7pm-9pm)APPLY NOW

  

For enquiries, please click here for a full list of Coach Development contacts 

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