Speed & Agility

Speed & Agility

This workshop is designed to help coaches:

  • Understand the importance of developing speed & agility to improve rugby performance
  • Improve ability and confidence in coaching speed & agility activities and progressions
  • Develop a further understanding of the importance of strength & conditioning for rugby

Prerequisites

Candidates must be a minimum of 16 years of age to attend

          

Application Procedures

The workshop is free to attend. To register, please select the 'APPLY NOW' link at your chosen venue to complete an online form. 

 

For enquiries, please click here for a full list of Coach Development contacts

 

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