Speed & Agility

Speed & Agility

This workshop is designed to help coaches:

  • Understand the importance of developing speed & agility to improve rugby performance
  • Improve ability and confidence in coaching speed & agility activities and progressions
  • Develop a further understanding of the importance of strength & conditioning for rugby


Candidates must be a minimum of 16 years of age to attend


Application Procedures

The workshop is free to attend. To register, please select the 'BOOK NOW' link at your chosen venue to complete an online form. 

Borders & East Lothian




Glasgow & The West




For enquiries, please contact [email protected]

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