Pre-Season Training

Pre-Season Training

The Pre-Season Training workshop is designed to help coaches:

  • Assess a player's current level of fitness and plan a block of training to improve their fitness levels
  • Plan and structure integrated skills & conditioning sessions
  • Understand how to develop a player's physical qualities within a rugby session


Candidates must be a minimum of 16 years of age to attend


Application Procedures

The workshop is free to attend. To register, please select the 'BOOK NOW' link at your chosen venue to complete an online form. 


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For enquiries, please contact [email protected]