Scotland Women Assistant Coach Tyrone Holmes and Strength and Conditioning Coach Francesco Sella join hosts Chris Paterson and Rachel Malcolm on this week’s podcast to chat about Scotland women’s upcoming Summer Tests and deep dive into training preparations.

Chris and Rachel also review last weekend’s international rugby results as well as the second round of the FOSROC Super6 Championship

Chris Paterson also chats to Tennent’s Women Premiership Captains about the upcoming season and what to expect from both Watsonians and Garioch.

Listen to the full episode here ⤵️

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